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Ann Simmonett
Hatha Yoga Teacher
BWY Dip., CYF Dip.,
BWY Pregnancy Cert,
Level 3 REPs

REPs Register of Exercise Professionals registered instructor

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Terms & Conditions

Privacy Policy & Cookies

 

Yoga for you, whatever your age, skill level or experience...

Regardless of how fit (or unfit!) you feel, or how much prior experience you have of Yoga, I have developed a range of enjoyable, friendly and informal classes just for you. Everyone is welcome.

Welcome to all Beginners:
If you are completely new to Yoga, or a beginner, there's no need to feel embarrassed or anxious that you won't be able to do it – you will, because I treat everyone as an individual and structure my classes to suit and support each of you.

Experienced Practitioners:
Alternatively, if you're an experienced Yoga practitioner, my classes allow you to challenge yourself at your own pace as I have designed a number of programmes that will help develop your skills and knowledge further – physically, mentally and spiritually.

Yoga for Pregnancy:
Yoga offers you wonderful benefits during and after Pregnancy - please see our Classes page for more information and read some of our client's amazing Birthing Stories.

 

NEW! Events & Workshops

We've just announced another exciting 12-week course promoting Yoga for Healthy Lower Backs.

Wednesdays, 4–5.15pm
Start 19/2/15 for 6 wks to 26/3/15 (2wk break) then 6 wks 16/4/15 to 21/5/15 incl.
Start 3/9/15 for 6 wks to 8/10/15 (1wk break) then 6 wks 22/10/15 to 26/11/15 incl.

The course is divided into two six-week blocks. For full details, please see our Events page.

 

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'Your Pregnancy Journey' is an exclusive service provided by Yoga You Sanctuary. We're a specialist team of local, highly qualified therapeutic professionals dedicated to supporting you on your journey towards conception, during pregnancy, birth, and beyond.

Our team consists of 8 highly qualified professionals offering therapeutic services, including:

Introducing 2 NEW therapies:

Please visit our Your Pregnancy Journey Team page and learn more about the individual therapists and the services we offer. You can also download a PDF version of our therapist flyers for more information.

 

Empower yourself throughout the year...

Why not empower yourself with self-nurturing, health-sustaining Yoga or Pilates practice. Yoga You Sanctuary welcomes students of all abilities. Have a look at the Class descriptions to see what is most appealing to you, or perhaps think about booking yourself on to one of our many Events, or treat yourself to any of our Complementary Therapies listed. Or for a complete indulgence, a mini Spa Day may be just the ticket!

 

 

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Holiday Closures

Please note, there are no Yoga classes on the following dates–- all other events are unaffected:

All Bank Holidays
26th May 2015 – 29th May 2015 inclusive

Xmas Closing:
Thursday, 18th December 2014 – Friday, 2nd January 2015 inclusive
(except for Christmas Workshop for Save The Children on 30 December 2014)

 

Gift Vouchers Available – Give a Gift of Love

Why not treat a friend or loved one to a very special gift? Our gift vouchers can be used for a wide variety of treatments, classes and activities such as a mini-spa day, a course of yoga classes, a hot stone massage, a combined prescriptive yoga session with combined massage, or one of our amazing holistic events here at Yoga You?

In fact, you can use our vouchers for anything happening here at Yoga You!

Contact us here at Yoga You to organise a voucher to the value of your chosen activity and give a special someone a gift of love and positivity.

     
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Yoga You with Ann Simmonett
Hatha Yoga Teacher
BWY Teaching Dip., CYF Teaching Dip.,
BWY Prenatal Practitioner
Level 3 Register of Exercise Professionals (REPs)
NHS Directory of Complementary & Alternative Practitioners
Yoga Therapist
Hatha Yoga | Yoga | Yoga for pregnancy | Stress busting Yoga | Gentle flow Yoga | General dynamic Yoga
Birthing partner classes Yoga | Kinesiology | Aromatherapy massage | Hot and cold stone treatments
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spa days | Reflexology treatments | Yoga events and workshops | mind body spirit events
 
 
 
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